So on French TV some hotshot chefs said the following about eggs:
Get free range duh.
Never refrigerate eggs. Fresh eggs will not spoil for a week.
Also, using eggs that are at ambiant tempurature will allow you to more easily poach them. Cold eggs in hot water messes it up.
To poach eggs add a bunch of vinager to boiling water. Add no salt (this decomposes the albumen). Dump the eggs in the water then immediately remove water from the flame. That's all.